Our mission is to help people live a better life through wellness.

PLM Health & Fitness is the brainchild of Phil Lawrence Moss, considered an undisputed leader within the region’s fitness industry. An advocate of structured training regimes which promote not only fitness but also health and wellbeing through tailored exercise and healthy nutrition, Phil offers simple membership options along with bespoke training packages formulated by himself.

PLM Health & Fitness’s purpose-built facility in Whalley offers a luxury feel throughout. Taking inspiration from Italy, the boutique fixtures and fittings are sourced from Casa Ceramica in Modena, the equipment has been supplied by Technogym from Cesena and there is even fresh Italian coffee, available with a selection of healthy foods in the ‘Italian courtyard’ on the Mezzanine.

Phil is a firm believer in encouraging people of all abilities, and he urges you to get in touch and find out how easy it is to move forward towards your goals when you have an experienced and educated trainer who is passionate about your progression.

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Gym Facilities

PLM Health & Fitness features over 45 stations made up entirely from the Technogym range of gym equipment and fitness products. Technogym is a world leader in the design and manufacture of fitness equipment, including beautiful, easy to use solutions designed especially to help you achieve your wellness goals.

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Personal Training

Education. Encouragement. Inspiration. Three words that echo through PLM Health & Fitness. Whatever your goal – there’s a Personal Training option that’s right for you.

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Where to find us


PLM Health & Fitness Ltd, Abbey Works, Back King Street, Whalley, BB7 9SP 
Back King Street is located in between Kellie Hughes and Romeros.  Once on Back King Street, the gym is the second left.  If travelling by car, carry straight on to the end (instead of turning left) where you will find our free car park.
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