Designed with the customer in mind, every element of PLM Health & Fitness has been carefully considered to provide the right atmosphere, from the lighting to the state-of-the-art equipment, everything is there to help you feel welcome and motivated.
Our cutting-edge equipment from Technogym is geared towards helping users live a better life by becoming healthier and fitter with the most advanced technology available. Through the use of engaging, simple-to-use, effective machines, you too can achieve your personal fitness goals.
At PLM Health & Fitness we can offer you more than 45 stations, so there’s something for everyone. These include the latest, most innovative and advanced cardio machines, treadmills, bikes, weight-lifting equipment and rowing machines.
Whether you want to improve your overall fitness levels, build muscle strength, lose weight or improve your cardio health, we have the best machines for your needs.
Working primarily through the Glutes, the Technogym Abductor features a front mounted weight stack and ensures easy use and privacy during the workout. Additonally, this unit features knee pads and dual foot positions that support legs and reduce torque around knee. The low height of the machine provides easy access.
These will be seriously popular! Two are en route to PLM Health & Fitness in Whalley in Summer 2017!
Dual Adjustable Pulleys prove time after time to be a highly popular piece of strength training equipment in the gym. With two adjustable pulleys (cables), they allow you to perform a wide range of exercises to suit all levels of ability. With user-friendly design and advanced biomechanics, Technogym’s D.A.P also enables you to perform explosive exercises focused on maximising strength and on building power and speed.
The Shoulder Press is the ideal equipment to exercise the shoulders with maximum safety from a comfortable, ergonomic sitting position. The elliptical shape of the natural movement recruits all the muscles involved in the overhead press exercise. The range of movement is convergent for a better “free-weight” feeling. The two arms have an independent action for increased coordination.
Boasting a 19” LCD WIDE 16:9 screen with touch screen technology (as does all our cardio equipment), the new Android 5.1 powerful console makes the training experience simple and fun thanks to Wi-Fi and Bluetooth connectivity. This latest model treadmill really is state of the art. With Unity 3.0, why not challenge your training partner on any of the other treadmills to a race?! See each other as an avatar on screen to give things a little competitive feel or simply try one of the new engaging workouts that will race you to the finish line.
The Pectoral Machine is a specific product for building strength in the pectoral muscles in a different plane to the Press. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user. The two arms have an independent action to increase coordination.
The Upright Bike is designed with a three-position handlebar featuring soft elbow rests, which include a Classic Position, City Bike Position and Race Position. Offering 1 – 25 difficulty levels and a resistance of 30-500 at 70 SPM (Watts), the Upright Bike is an exceptional option for your intense cardio training.