How can I help you?

Type your question below

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

JOIN TODAY
Learn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton

The Ribble Valley''s only 24/7 health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more
play buton
Start today
arrow left
arrow right
PLM
PLM
PLM
PLM
PLM

The Ribble Valley's only 24 hours 7 days a week health club

Members of PLM Health & Fitness have the flexibility to exercise at whatever time their busy schedules allow.

join todaylearn more

Why us

Why us?

Joining a fitness club like PLM Health & Fitness can have a number of advantages for your health and wellbeing.

Firstly, joining a fitness club will help to motivate you to stay on track with your fitness goals. With access to a range of fitness classes, personal trainers and equipment, you’ll be able to stay motivated and enjoy the process of working out

Secondly, the social aspect of joining a fitness club can be beneficial. Being part of a community of like-minded people can encourage you to stay on track and work towards your goals.

Thirdly, a fitness club like PLM Health & Fitness will provide you with access to professional advice and guidance on nutrition and exercise. Having the support and guidance of a professional can be invaluable in helping you stay on track and reach your goals.

Finally, access to a range of equipment and classes can help to keep your workouts interesting, challenging and enjoyable. With access to all of the latest equipment and classes, you can ensure that your workouts remain exciting and effective.

Why us?

Swipe and see

Limited spaces

We are focused on putting the personal back into personal training - so we only take on a small handful of clients at any one time. This enables dedicated time & energy for you.

24/7 Support

Anytime, anywhere! We are here to support you on your journey... Every step of the way! We understand how important this is because - well, we have been there too!

Experienced

We have truly walked the journey you have decided to embark on today. We now thrive in our day-to-day lives - living in our ideal bodies, and so can you too!

A life-changing decision! Run by great Trainers who truly understand the challenge of achieving your body goals. It's a flexible training which fits around my crazy work schedule. It has renewed my confidence so that I feel comfortable again in my own skin. Thank you PLM for all your support! I couldn't have done it without you.

At the beginning of Winter I made the decision to commit to my body goals, so I took the leap by signing up to the PLM Health & Fitness. It is the best decision I have ever made! I'm now in tune with my goals and with the support from the team, I have pushed myself further than I thought was even possible. I have already made the investment to sign-up for on-going sessions to continue with the programme indefinitely.

Meet Megan

Limited spaces

We are committed to providing high quality, personalised training that meets your individual needs. We strive to provide tailored sessions that will help you reach your goals and provide ongoing education & motivation to keep you on track.

24/7 access

We are here to support you on your journey every step of the way, understanding how important working out is to you as we have been there too!

Personal experience

Today, you have taken a step towards realising your dreams of achieving your ideal body. We have experienced first hand the journey you are about to embark on, and we are thriving in our daily lives. You too can join us in living your best life!

Why me?

Elevate yourself to the highest level of personal excellence.

Plans that work

Swipe and see

Training plans

We are focused on putting the personal back into personal training - so we only take on a small handful of clients at any one time. This enables dedicated time & energy for you.

View services

Nutrition plans

We are focused on putting the personal back into personal training - so we only take on a small handful of clients at any one time. This enables dedicated time & energy for you.

View services
Our membership pricing is unbeatable, providing 24/7 access to our top facility and all the amenities necessary for a healthier lifestyle.

Simple, Membership pricing

Monthly

Yearly

DIGITAL
£
10.00
/ Month
110.00
Access to PLM mobile app
GYM workouts, home workouts and live stream classes
Consultation and bespoke gym plan £15
Optional monthly reviews £10
No Setup Fee
Hundred's of hours of Video tutorials
Select Plan
Select Plan
TOURIST
£
30.00
/ Month
30.00
1 Week Access
Monday - Sunday 24 hours
Consultation and bespoke gym plan optional
No Setup Fee
Can be upgraded to standard or premium membership
Available as a week access
Select Plan
Select Plan
STANDARD From
£
42.50
/ Month
467.50
1, 3, 6 Month terms * rolling contract
24/7 access
Consultation and bespoke gym plan optional
Optional monthly reviews £10
No Setup Fee
Can be upgraded to premium membership
Select Plan
Select Plan
PREMIUM
£
140.00
/ Month
1540.00
2-Month minimum term * rolling contract
24/7 access
Consultation and bespoke gym plan included
4 PT sessions per month
No Setup Fee
Monthly reviews included
Select Plan
Select Plan

One-off package Nutrition only

For just £30 you can discover a nutrition plan based on your food preferences, dietary requirements and incorporating your body goal needs. We will include your favourite foods and offer a short-term sustainable plan.

body

One-off package Training only

For just £30 you can receive a training plan designed for your fitness goals. We will work together to tailor this plan based on your current fitness levels and what you are hoping to achieve short-term.

life

Live your best

Your Coaches

Phil is owner of PLM and a highly experienced personal trainer with a passion for helping people achieve their fitness goals. With over 22 years in the industry and a background in Sports Science and Biomechanics, Phil brings a wealth of knowledge and expertise to his clients. He has a deep understanding of how the body works, allowing him to create effective, personalized workout plans that deliver results. Whether you're looking to improve your athletic performance, recover from an injury, or simply get into better shape, Phil is dedicated to helping you reach your full potential. With his dedication and commitment, Phil will guide you every step of the way, empowering you to live a healthier and more active life.

Dale is a highly passionate and experienced Personal Trainer at PLM. With a background in teaching, Dale is a firm believer in educating clients to understand how to achieve their goals and then be able to implement them into their everyday life. Dale has a very real life approach to how he guides and supports his client base through to results without sacrificing home life. With his enthusiasm, passion and knowledge, Dale is also part of the PLM Academy, educating up and coming Personal Trainers at our facilities.

join today

Meet your Coach

GET THE NEXT 5 DAYS ON US

don't wait a day longer, Get a Trial Pass

If you are serious about becoming healthier, fitter and need the help overcoming your insecurities and achieving your dream body, then get in touch today. There are no tied-in contracts or upfront commitments, with a 5 day pass. Sign-up now. We cannot wait to support your journey - to becoming the best version of you.

Fields marked with an asterisk (*) are required.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Get a 5 Day Trial Pass
PLM Latest News

Our Latest News and Atricles

Exercise
Exercise

The Fastest Way to Lose Belly Fat

June 29, 2021

3 min read

Exercise
Exercise

Butt Workouts for Women

June 29, 2021

3 min read

Nutrition
Nutrition

Astragalus

June 29, 2021

3 min read

Browse all articles
powered by STATE of the ARTechnogym
technogym
time tick yellow

We use cookies to ensure that we give you the best experience on our website. Learn more.

yellow pulse
Created for simplicity
Contact us
How can we help you?
FAQ
PLM
HEalth Fitness
yellow pulse