Voted best Gym in 2021
Established in 2017
For further information on what’s on offer at PLM Health & Fitness, or to arrange a personal tour of the facilities, please feel free to contact us:
PLM Health & Fitness is the brainchild of Phil Lawrence Moss,
considered an undisputed leader within the region’s fitness industry.
An advocate of structured training regimes which promote not only fitness but also health and wellbeing through tailored exercise and healthy nutrition,
Phil offers simple membership options along with bespoke training packages formulated by himself.
Education - Encouragement - Inspiration. Three words that echo through PLM Health & Fitness. Whatever your goal – there’s a membership option that’s right for you.
PLM Health & Fitness features over 50 stations made up entirely from the Technogym range of gym equipment and fitness products. Technogym is a world leader in the design and manufacture of fitness equipment, including beautiful, easy to use solutions designed especially to help you achieve your wellness goals.
Phil is the owner and Head Personal Trainer of PLM Health & Fitness and has worked in the fitness industry since the age of 17. With an education in Sports Science, Phil specialises in the Biomechanics of movement and applies this level of knowledge in his coaching of clients to provide a truly tailored and unique experience to training sessions.
Work one-on-one with your personal fitness coach to track, improve and smash your fitness goals.
These will be achievable, but challenging: we want you to become the best you can be.
Step up your training with our popular SWEAT classes - whatever your ability, fitness level of goals.
SWEAT is a unique circuit training style class that makes use of the state-of-the-art Technogym equipment. They are a great way to really get a truly fantastic all-round workout!
Classes are held every Monday and Thursday at 6pm (booking essential)
Additional Classes coming soon
Monthly
Yearly
To recognise the great job our Emergency Services do day in, day out, we offer special reduced rates for members,
which includes police, paramedics, fire men and women,
National Association of Retired Police Officers (NARPO) members and members of the Armed Forces.
Membership for Emergency Services and NHS is £40.00 by Direct Debit or £440.00 as an annual payment.
Existing emergency and NHS staff contact a member of staff to receive discount.